Have you ever been involved in an accident and woke the next morning to find yourself with a black and blue eye? If it happens again, try this trick ... more
Puffy Eye Makeup Tips
When eyes are swollen or puffy, try different makeup techniques than what you use when your eyes are not swollen. For example, if frosted eyeshadow ... more
Puffy Eye Beauty Tips
Try sleeping with your head propped up on two pillows to help reduce fluid from accumulating near the eyes ... more
Eyebrows
At last, there's help for those eyebrows -
Eyebrow Makeup
Choose two shades of eyebrow pencil, one close to the color of your hair, and another a shade ... more
Light color correctors can dramatically change your appearance. For instance, mauve or light pink corrector can brighten and conceal dull skin tones. Pale green ... more
Special Makeup Tips
Makeup Colors for Women with Brown Hair and Brown Eyes
Eyeshadow - Highlight below the brow and ... light cream. Use midtone brown ... Violet or gold ... lipstick toffee with mutted gold ... Lipstick ...Read full article
Makeup Colors for Women with Brown Hair and Gray Eyes
Makeup color combinations for women with brown hair and gray eyes ... read full article
Makeup Colors for Women with Gray Hair and Brown Eyes
Makeup color combinations for women with gray hair and brown eyes ... read full article
Makeup Colors for Women with Red Hair and Fair Skin
Makeup color combinations for women with red hair and fair skin ... read full article
Makeup Foundations for Different Skin Types
Mineral makeup, Liquid, Airbrush, Loose, Cream to Powder... more
Best Way to Remove Eye Makeup
… many women shy away from eye makeup remover because they find it greasy, or their makeup doesn't seem to stay on very long after using it. The best way to remove eye makeup is to ... more
WOMAN'S HEALTH
Aches, Pains, and Epsom Salt
According to the Epsom Salt Council: "Women have used Epsom salt for years in their bath water as an inexpensive way to relieve aches, pains, and stress in the bath. Provides magnesium, which has been shown to ...read full article
Female Front Torso Muscles
A look at the front torso muscles of the female sex. Beneficial for pin-pointing aches and pains, and exercising specific muscle groups. Image
Female Back Body Muscles
A look at the back-body muscles of the female sex. Beneficial for pin-pointing aches and pains, and exercising specific muscle groups. Image
Female Front Body Muscles
A look at the front body muscles of the female sex. Beneficial for pin-pointing aches and pains, and exercising specific muscle groups. Image
Cosmetic Safety Data Base
The Environmental Working Group's Cosmetic Data Base isa toolyou can use if you are concerned about the safety of your cosmetics. Link to site ... read full article
...A higher metabolism implies our body is expending more energy. Therefore, you can take on more... in the form of food while maintaining your ... read full article
Checklist for Weight Loss
Easy every day weight loss tips. ... go to bed early if you're tempted to snack at night, ... divide your maximum daily intake of food into six meals ... read full article
Face Exercises
Some argue if face exercises should be done or not. Regardless, we have them here and will let you be the judge. Eye area, Chin/Neck, Cheeks and Lips ... They are sure to make you laugh. ... Exercises
Thigh Exercises
... A shapely lower body is considered very feminine, and the right proportion of the waist to the hips is part of the equation. ... true toning exercises can be done ... results can be seen in 4 - 6 weeks ... read full article
Common Foot Problems
... Do you suspect you may one of the most common foot ailments? Do you have nail fungus, ingrown toenails, athletes foot, warts, bunions, hammertoe, Corns and Calluses, Plantar Fasciitis, Neuroma or Heel ... read full article
Benefits of Good Foot Arch Support
Using the correct arch supporton the feet can relieve pain, and make you feel as if you are walking on clouds. Without ... more
Spoiled Cosmetics
Your makeup bag could be full of spoiled cosmetics and you don’t even know it. Unfortunately, makeup doesn’t last forever. You must be your own cosmetic detective. Expiration Dates ...read full article
Alcoholism Defined by an Alcoholic
Before his death in San Quentin Prison, in his own words, he explains what alcoholism is to him. Read full article
US Physical Activity Guidelines
Being physically active is one of the most important steps that Americans of all ages can take to improve their health. The 2008 Physical Activity Guidelines for Americans ...read Physical Activity Guidelines
Varicose Veins
When I was young, my mother taught me to cross my legs while wearing a dress. It was a modesty issue. Years have passed and I still have the habit ... read full article
Brides
Brides Eight Last Minute Beauty Tips
Makeup is a bride's greatest ally on her wedding day. It helps her look fresh ... more
Makeup Color Choices for Brides
Whether your wedding is scheduled for the morning, midday, late afternoon, or evening, Tommy Glauning has several makeup tips for your wedding day ... more
Red Carpet glamour is the most committed of all the make-up rituals, as the look has to stay fresh and flawless for hours afterwards. Scarlett Johansson for example loves ... more
Get the Look
Lina Cameron is here to ensure you look festival fantastic while having the time of your life. Follow her trusty festival tips - it’s time to rock out, glam up and get ready to party! ... more
Summer Beauty Tips
In the summer months, I think it’s so important to strip back on the cosmetic we use. In this season I to create looks that radiate, are light and more than anything let my clients’ ... more
Makeup Accessories
Must Have Makeup Tools
Have you ever felt frustrated working on something when you don't have the right tools? You know your finished work would look better if you just had the tools you need. Applying makeup is no different. Here's the list of our favorite must have makeup tools for every woman ... more
Most Important Makeup Brushes in a Starter Set
... set of nice makeup brushes for around $50. A makeup brush starter set should include a powder, cheek, eyeliner, eyebrow, and at least three ... more
How to Load a Powder Brush
Are you tired of messy loose powder makeup that wont go on right? The problem could be how you load your brush. Heres the right way to load a powder brush ... more
My Favorite Makeup Brushes
If you do not own a set of makeup brushes, you can invest in your first starter set of nice makeup brushes for around $50. A starter set should include ... more
Hazards of Dirty Makeup Brushes
Makeup brushes harbor bacteria picked up from the skin, cosmetic products, makeup bags, counter tops ... you have no way of knowing if the bacteria Staph ... more
Cruelty Free? Labeling Loophole?
We all interpret things differently, and I am no exception. After reading the FDA's article, "Cruelty Free/NotTested on Animals", ... more
To accentuatethe cheek bones, sweep a small amount of highlighter along the outside corner of the cheekbone just below ... Read full article
Quick and Easy Blush Tips
To create a "natural" flush of color, only use a small amount of blush on the apple of the cheek. For sun-kissed cheeks without the sun ... more
Cheeks - The basics
Many women like a little touch of color on their cheeks, but still want their cheeks to look natural; not made up ... Read full article
Dry Mineral Blush - Gel Blush
Dry mineral blush is beautiful, sheer, and gives the cheeks a "natural" glow; however, ... more
Sculpting Cheeks
Many women wish they had high cheek bones, but they were not born with them. To give the appearance of higher cheek bones ... more
Fashion
How to Measure Cup and Band Size for a Fitted Bra
To buy a bra that fits right, you have to measure right. Taking a few minutes with a seamstress tape will make the difference between comfort and support or ... Read full article
Bra Shopping Tips
Because bra bands stretch over time, purchase a bra using the first set of hooks ... the band ... more
Easy Clothing Tricks to Make You Look Thinner
If you are ready to do a little fine tuning to look slimmer in a day ... matching colors. Dark colors are ... Read full article
HAIR
Eight Homemade Beauty Recipes for Your Hair ... Recipes
Hair Extensions
The first step in the start of hair extensions is to determine which type or procedure you will use. Some of the common hair extension methods are the Wefts and Individual Strands ... Read full article
Hair Highlights
Hair highlights can give a woman the aaaah factor, and compliment the face, but where to put them always seems to be the big question. Highlights in front, by the face, can take years off of a person's face, and ... Read full article
Hair Removal - Best Ways to Remove Hair
... we've given you the average amount of time hair removal techniques should last ... Read full article
How to Get a Close Shave with a Razor Blade
Before shaving, it is helpful if the hair and skin have been wet for at least three minutes. Wash the area to be shaved with warm water, and ... Read full article
Best Vitamins for Hair Loss
Hair is a good indicator of the general well being of a person. Your hair can lose its thickness due to several factors including damage from shampoo ingredients, chemical, ... Read full article
"Only when we are no longer afraid, do we begin to live in every experience, painful or joyous, to live in gratitude for every moment, to live abundantly."- Dorothy Thompson
Skin Care
Basic Skin Care
… your skin's own natural oil, and grime … Use gentle soaps compatible with your skin type. Exfoliate your skin two … Moisturize … sun’s harmful rays never … more
Designing a Skin Care Program
As a plastic surgeon, I see many patients for facial surgery who often ask about their skin care. Or more specifically, what can they do to improve their skin either before or after surgery. more
What are those brown spots on my skin?
Those brown spots on your skin that you are calling age spots are most likely lentigines. They are flat, brown to black spots that usually start appearing on our hands, face, shoulders, and lower … more
Fighting the Common Causes of Dry Skin
Many medical articles have been written on the physical causes and treatments for dry skin, aside from disease and medicine, here is a list of common causes of dry skin … more
Lip Care
The thinnest skin on your body is on your lips. In fact, it is so thin that the blood vessels under the skin give them their rosy color. An easy way to protect your lips … more
The Difference Between Ointment, Cream and Lotion
The primary difference between ointment, cream, and lotion is the proportion of oil to liquid. Generally, the more oil a product contains the greater … more
Moisturizing Different Skin Types
For skin to stay healthy, it needs moisture. Using the analogy of a grape to explain our point; a grape requires moisture to stay plump, without it, the grape … more
Skin Type Chart
Knowing your skin type is the first step in skin care and selecting compatible makeup. Our easy to use chart will help you to recognize your skin type. Chart
Seasonal Skin Care
Essentials for Summer Skin Care and Makeup
Summer makeup bag, sunscreen, after-sun replenishing gel, moisturizer, light weight … eye primer, waterproof … more
Self Tanning Tips
The goal when using self tanning lotion is to get a "natural" looking tan without the sun. Here are important self tanning tips to help you get and keep that look longer ... more
What to Look for in a Sunscreen
You have undoubtedly heard it is important to wear sunscreen before going outside, but how do you choose ... Formula
Winter Skin Care
Cold winter months, holidays with our families, and dry skin all go hand-in-hand. If you suffer from dry skin all the time, or … more
Travel
Travel Checklist
Make packing easier with our travel checklist ... checklist
Sugar Scrubs
Sugar Scrub Recipes for Softer Skin
Sugar scrub your way to softer skin starting with two basic ingredients from your kitchen - sugar and ... recipes
Four Simple Sugar Scrub Recipes
When you are ready to give sugar scrubbing a try, here are four simple sugar scrub recipes Recipes
FACE MASK RECIPES
Face Mask Ingredient Chart
Create your own mask from a table of ingredients - you select the ingredients for your mixture! Read full article
Aloe Vera, Egg White Face Mask
List of ingredients for an Aloe Vera and Egg White Face Mask, including instructions for mixing, preparing the skin, ... cucumbers or tea bags ... Read full article
Avocado and Honey Face Mask Recipe for Softening and Nourishing the Skin
Avocados contribute nearly 20 vitamins, minerals and beneficial plant compounds that can contribute to the nutrient quality of your diet. Honey, on the other hand is a natural antibiotic ...Read full article
... Immediately move your hand in a circular pattern over your skin using your ring and pinky fingers. Gently rubbing the skin ... Read full article
Cucumber, Milk, Egg Face Mask
A face mask combination packed with nature's vitamins ... read full article
Honey Face Mask
Natural honey face mask right from your kitchen ... read full article
Tomato, Honey Face Mask for Oily Skin
Natural face mask from your kitchen ... read article
MANICURES * PEDICURES
Home Pedicure
Step by step instructions for an in-home pedicure. Instructions
Nail Care Essentials
A list of basic beauty essentials to care for your hands and feet. List
Creative Ideas for Decorating Toenails
Several ideas for painting and adding bling to your toenails for holidays, weddings; and even a nail tip for bored polymer clay artists. Read full article
HEALTH - MENOPAUSE
Is it Perimenopause or Menopause?
Life is good, and then subtle changes start happening. You are cranky, depressed, confused, gaining weight ... Perimenopause is ... definition of menopause ...read full article
Menopause - A Positive Journey
First the journey was through puberty, then perimenopause, and now you have reached menopause. You are financially better off when you reach menopause. ... read full article
Health After Menopause
While dieting and good nutrition habits are important when we are young, they are crucial after menopause. Weight gain ... Vitamins ... read full article
Menopause Emotions
As women age, estrogen levels fall, which impacts many parts of the body, including skin ... A common complaint is ... more
Effects of Hormone Loss from Menopause
... There is an increased sensitivity to the sun ... dry itchy skin ... hormonal changes in the ... read full article
Permanent Makeup and Medical Tattoos
Permanent "makeup" is possible through the use of micropigmentation. Although it is similar to tattooing, the results are more natural and ... Read full article
Weird Makeup, Skin Care, and Beauty Tips - Then and Now
I’m sure teenagers would love mom handing them a jar of snail slime for their acne. They may not use it on themselves; but instead use it to ... more
